River Ready Training
(512) 647-8719
The Fitness Doctorsp: 512.647.8719e: Ironsarah@aol.com
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Lifestyle/Daily Activity Routine: Activity History:
ACL Rupture/ReconstructionCancer RecoveryCervical SpineDegenerative Joint DiseaseDisc HerniationDiabetesFibromyalgiaFunctional TrainingHypertension ExerciseImpingement SyndromeLower Back PainMeniscal TearPatello-femoral SyndromePost PartumPost Surgical: Knee/Back/ShoulderRotator Cuff TearSpinal StabilizationSpinal StenosisTotal Hip ReplacementTotal Knee ReplacementOther Desired Changes/Goals: Desired Goals: Long Term Goals (6-12 months): Short Term Goals (0-6 months):
Training Preferences
Number of Days per week: Time to train - first preference: Time to train - second preference:: Time to train - third preference: Time to train - fourth preference: