{"id":66,"date":"2026-05-08T03:24:01","date_gmt":"2026-05-08T03:24:01","guid":{"rendered":"https:\/\/beta12.technodreamcenter.com\/RiverReadyTraining\/?page_id=66"},"modified":"2026-05-11T09:23:15","modified_gmt":"2026-05-11T09:23:15","slug":"founder-sarah-scott","status":"publish","type":"page","link":"https:\/\/beta12.technodreamcenter.com\/RiverReadyTraining\/founder-sarah-scott\/","title":{"rendered":"Founder Sarah Scott"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"66\" class=\"elementor elementor-66\">\n\t\t\t\t<div class=\"elementor-element elementor-element-34a0ea5 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-parent\" data-id=\"34a0ea5\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-918b34c elementor-widget elementor-widget-shortcode\" data-id=\"918b34c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\">\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"98\" class=\"elementor elementor-98\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b0e5701 e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-parent\" data-id=\"b0e5701\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-034574b elementor-hidden-desktop elementor-hidden-laptop elementor-hidden-tablet_extra elementor-hidden-tablet elementor-hidden-mobile_extra elementor-widget elementor-widget-image\" data-id=\"034574b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1925\" height=\"992\" src=\"https:\/\/beta12.technodreamcenter.com\/RiverReadyTraining\/wp-content\/uploads\/2026\/05\/banner.jpg\" class=\"attachment-full size-full wp-image-38\" alt=\"\" srcset=\"https:\/\/beta12.technodreamcenter.com\/RiverReadyTraining\/wp-content\/uploads\/2026\/05\/banner.jpg 1925w, https:\/\/beta12.technodreamcenter.com\/RiverReadyTraining\/wp-content\/uploads\/2026\/05\/banner-300x155.jpg 300w, https:\/\/beta12.technodreamcenter.com\/RiverReadyTraining\/wp-content\/uploads\/2026\/05\/banner-1024x528.jpg 1024w, https:\/\/beta12.technodreamcenter.com\/RiverReadyTraining\/wp-content\/uploads\/2026\/05\/banner-768x396.jpg 768w, https:\/\/beta12.technodreamcenter.com\/RiverReadyTraining\/wp-content\/uploads\/2026\/05\/banner-1536x792.jpg 1536w\" sizes=\"(max-width: 1925px) 100vw, 1925px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-866712d e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"866712d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4624e54 elementor-widget elementor-widget-page-title\" data-id=\"4624e54\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;align&quot;:&quot;center&quot;}\" data-widget_type=\"page-title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\n\t\t<div class=\"hfe-page-title hfe-page-title-wrapper elementor-widget-heading\">\n\n\t\t\t\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\n\t\t\t\t\t\t\t\t\n\t\t\t\tFounder Sarah Scott  \n\t\t\t<\/h2 > \n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6b2ffb2 elementor-widget elementor-widget-hfe-breadcrumbs-widget\" data-id=\"6b2ffb2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"hfe-breadcrumbs-widget.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<nav aria-label=\"Breadcrumb\"><ul class=\"hfe-breadcrumbs hfe-breadcrumbs-show-home\"><li class=\"hfe-breadcrumbs-item hfe-breadcrumbs-first\"><span class=\"hfe-breadcrumbs-home-icon\"><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-home\" viewBox=\"0 0 576 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M280.37 148.26L96 300.11V464a16 16 0 0 0 16 16l112.06-.29a16 16 0 0 0 15.92-16V368a16 16 0 0 1 16-16h64a16 16 0 0 1 16 16v95.64a16 16 0 0 0 16 16.05L464 480a16 16 0 0 0 16-16V300L295.67 148.26a12.19 12.19 0 0 0-15.3 0zM571.6 251.47L488 182.56V44.05a12 12 0 0 0-12-12h-56a12 12 0 0 0-12 12v72.61L318.47 43a48 48 0 0 0-61 0L4.34 251.47a12 12 0 0 0-1.6 16.9l25.5 31A12 12 0 0 0 45.15 301l235.22-193.74a12.19 12.19 0 0 1 15.3 0L530.9 301a12 12 0 0 0 16.9-1.6l25.5-31a12 12 0 0 0-1.7-16.93z\"><\/path><\/svg><\/span><a href=\"https:\/\/beta12.technodreamcenter.com\/RiverReadyTraining\"><span class=\"hfe-breadcrumbs-text\">Home<\/span><\/a><\/li><\/ul><\/nav>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b5b7c4d e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-parent\" data-id=\"b5b7c4d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-d24b268 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"d24b268\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7e823a4 elementor-widget elementor-widget-image\" data-id=\"7e823a4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"300\" height=\"219\" src=\"https:\/\/beta12.technodreamcenter.com\/RiverReadyTraining\/wp-content\/uploads\/2026\/05\/texas_md_featured-300x219-1.jpg\" class=\"attachment-full size-full wp-image-284\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f6b9d5c elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"f6b9d5c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Featured in Texas MD: Austin\u2019s Fitness Doctors Bridge the Gap Between Healthcare and Fitness.<\/p><p>\u201cCitius, Altius, Fortius,\u201d or Faster, Higher, Stronger is an Olympic motto from the 1920s that Sarah Scott, Founder of Fitness Doctors in Austin, Texas, lives by in both her professional and personal life.<\/p><p>Born and raised in San Antonio, Texas, Sarah has always been a fitness and athletics enthusiast. At an early age, she was fascinated with books on Olympians and the Olympic games. \u201cFor me, they represented the pursuit of the intangible elements described by the Olympic motto \u2014 Faster, Higher, Stronger. Another Olympic motto near and dear to me is \u2018The most important thing is not to win but to take part.\u2019 Both of these embody all that has ever resonated in my work and my play,\u201d explains Sarah proudly.<\/p><p>Sarah comes from a legacy of teachers, engineers, physicians, and entrepreneurs who value learning and a lifetime of continuing education, so it\u2019s no surprise that she embodies traits from all of the above. Indeed, her great-, great-, great-grandfather was one of the first doctors in the state of Texas.<\/p><p><em><strong>\u201cI am fond of telling my clients that my only job is to call out your grace, power and strength. Your only job is to show up and be willing to flourish!\u201d<\/strong> \u2013 Sarah Scott, Founder of Fitness Doctors in Austin<\/em><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1d66146 elementor-widget elementor-widget-text-editor\" data-id=\"1d66146\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Before Fitness Doctors was created, Sarah worked as an executive marketing director for a traumatic brain injuryrehabilitation corporation that specialized in a multi-disciplinary approach to help people recover from debilitating injuries so they could live as independent as possible. She recounts, \u201cThat experience greatly influenced the way I\u2019ve set up our trademarked functional strength, flexibility and balance training methods to date.\u201d<\/p><p>Fitness Doctors, originally called IronSmith Body, has been strengthening lives since 1989. They were the first free-standing personal fitness and sports training company incorporated in both the city of Austin and the state of Texas. Fitness Doctors, Austin\u2019s premier post-rehabilitation personal training, specifically assists people in restoring strength, balance, flexibility and mobility, while easing the pain of previous injuries in a fun, supportive setting.<\/p><p>What also sets the Fitness Doctors apart from other fitness programs is their approach to specialized and post-rehabilitation training. Doctors now strongly recommend strength training both before and after surgery. \u201cThe purpose of both pre- and post-rehabilitation exercise training and education is to restore strength, balance, flexibility and function for optimal living. It is important to note that post-rehab does not purport to provide any aspect of medical treatment for a client\u2019s condition. Post-rehabilitation training at Fitness Doctors bridges the gap between healthcare and fitness,\u201d shares Sarah enthusiastically.<\/p><p>The definition of post-rehabilitation services is: the development and implementation of fitness and conditioning services for clients with special population and post-rehabilitative disorders. The Fitness Doctor\u2019s post-rehabilitation programs provide fitness assessments, strength and flexibility training, spinal stabilization training, and hypertension and diabetes training.<\/p><p>These services make up the post-rehabilitation \u201cscope of practice.\u201d The Fitness Doctor\u2019s goal is to take over where your doctor or therapist has left off.<\/p><p>They work closely with medical professionals to establish the appropriate protocol while keeping them well informed of your post-rehabilitation training. Some of the conditions they work with are: total knee and hip replacement, diabetes, lumbar disc herniation and strain, carpal tunnel syndrome, rheumatoid arthritis, patello-femoral syndrome, osteoarthritis, knee meniscus tears, ACL ruptures and reconstruction, Achilles tendon ruptures, cerebrovascular accidents and cervical strain, among many others.<\/p><p>\u201cAt Fitness Doctors, we offer personalized group fitness training. It\u2019s called \u2018personalized\u2019 because there are six to eight people in the same training hour working with an experienced and multi-certified master trainer who provides the necessary individualized coaching, instruction and training plan,\u201d explains Sarah warmly. Every session is tailored to each person, and the monthly training fees are half the cost of one- on-one personal training sessions. Every participant in the class learns from everyone else, and they all benefit from the knowledge and training education that is shared.<\/p><p><em><strong>\u201cThis is the new face of fitness. It is more about obtaining optimal function, than how you look in a mirror. My motto is \u2018Strength First, Fat Loss Second.\u2019\u201d<\/strong>\u2013 Sarah Scott, Founder of Fitness Doctors in Austin<\/em><\/p><p>Sarah\u2019s goal is to redefine what fitness looks like and make it more about what it feels like. \u201cThis is the new face of fitness. It is more about obtaining optimal function, than how you look in a mirror. My motto is \u2018Strength First, Fat Loss Second.\u2019 It is about gaining energy, reducing pain, increasing bone density, getting your balance back, and maintaining the stamina for doing the things that you love,\u201d beams Sarah.<\/p><p>There are innumerable ways the programs offered at Fitness Doctors work. They adapt the programs to the needs of each individual whether they are training one-on-one, in small groups, large groups or on their own. Fitness Doctor\u2019s endeavor is to build a strong community where everybody can be strong, flexible and balanced. Sarah believes that \u201cthe reason you strengthen and condition is to develop what you need in order to do all the things you enjoy in life. The best exercise is the one that you love to do; so do that!\u201d<\/p><p>Sarah says that above all else, \u201cStay strong to stay on your feet to enjoy your life to the fullest\u2026I am fond of telling my clients that my only job is to call out your grace, power and strength. Your only job is to show up and be willing to flourish!\u201d<\/p><p>Read <strong><a href=\"http:\/\/www.mdmonthly.com\/search\/Sarah+Scott+fitness+doctors\/\" target=\"_blank\" rel=\"noopener\">Full Article<\/a><\/strong> in Texas MD Magazine.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7a7f11a e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"7a7f11a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ad79895 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"ad79895\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Actions do speak louder than words and Sarah possesses a strong bias towards exactly that, action. An accomplished innovative entrepreneur in the fields of medical rehabilitation, education, event planning, sales, sports medicine, fitness, health, personal training, sports conditioning, consulting and coaching; Sarah is energetic professional force with a proven consistent record of developing strategic initiatives and partnerships, relationships. She is revolutionary in her approach to business systems and the proof is in the results. She has a reputation of significantly growing and improving operations management, market share and profits.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f20edce elementor-widget elementor-widget-image\" data-id=\"f20edce\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"311\" height=\"124\" src=\"https:\/\/beta12.technodreamcenter.com\/RiverReadyTraining\/wp-content\/uploads\/2026\/05\/Screen-Shot-2016-01-06-at-10.17.34-PM.png\" class=\"attachment-full size-full wp-image-288\" alt=\"\" srcset=\"https:\/\/beta12.technodreamcenter.com\/RiverReadyTraining\/wp-content\/uploads\/2026\/05\/Screen-Shot-2016-01-06-at-10.17.34-PM.png 311w, https:\/\/beta12.technodreamcenter.com\/RiverReadyTraining\/wp-content\/uploads\/2026\/05\/Screen-Shot-2016-01-06-at-10.17.34-PM-300x120.png 300w\" sizes=\"(max-width: 311px) 100vw, 311px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a37dfc3 elementor-widget elementor-widget-text-editor\" data-id=\"a37dfc3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>With over 15 years of diverse experience as a motivational sales trainer and educator as well as fitness entrepreneur, Sarah is taking it to the streets again with Fitness Doctors and the innovative post-surgical therapeutic fitness program, Fit Camp. Her expertise in medical exercise ranging from post surgical and post rehabilitation training, exercise physiology, kinesiology, athletic sports conditioning, sports medicine, disease management, to traumatic brain injury and stroke has well prepared her for her latest fitness venture. Fitness Doctors is the everything Sarah has learned from the past and everything she looks forward to for the future in fitness and exercise. She lives to inspire others to be the best they can be and truly embraces the importance of healthy mind and body through guided and comprehensive exercise and training with proper form and technique to keep your body fit and fabulous.<\/p><p>Sarah can be reached at <strong><a href=\"tel:512.647.8719\">512.647.8719<\/a><\/strong> | email <strong><a href=\"mailto:ironsarah@aol.com\">ironsarah@aol.com<\/a><\/strong><\/p><p>Specialties: Significant experience in relating to marketing, event planning and strategy, trade shows, vendor organization and business development issues with a focus on the Medical Education and Training Sales Teams, Healthcare Marketing, Corporate Brand Management, Integrated Marketing Strategies, Project Management.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7f5fc60 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"7f5fc60\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e4bc662 elementor-widget elementor-widget-text-editor\" data-id=\"e4bc662\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<table cellspacing=\"0\" cellpadding=\"5\"><tbody><tr><td style=\"background-color: #111; color: #ffffff; text-align: center;\" colspan=\"2\"><strong>Colleges<br \/>I Have Worked With<\/strong><\/td><\/tr><tr><td><center><img decoding=\"async\" src=\"https:\/\/beta12.technodreamcenter.com\/RiverReadyTraining\/wp-content\/uploads\/2026\/05\/01db24b.png\" alt=\"\" \/><\/center><\/td><td><center><img decoding=\"async\" src=\"https:\/\/beta12.technodreamcenter.com\/RiverReadyTraining\/wp-content\/uploads\/2026\/05\/1e2b1bb.png\" alt=\"\" \/><\/center><\/td><\/tr><tr><td><center><img decoding=\"async\" src=\"https:\/\/beta12.technodreamcenter.com\/RiverReadyTraining\/wp-content\/uploads\/2026\/05\/20ddf1e.png\" alt=\"\" \/><\/center><\/td><td><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-1141\" src=\"https:\/\/beta12.technodreamcenter.com\/RiverReadyTraining\/wp-content\/uploads\/2026\/05\/harvard.jpg\" alt=\"\" width=\"100\" height=\"60\" \/><\/td><\/tr><tr><td><center><img decoding=\"async\" src=\"https:\/\/beta12.technodreamcenter.com\/RiverReadyTraining\/wp-content\/uploads\/2026\/05\/26ef09c.png\" alt=\"\" \/><\/center><\/td><td><center><img decoding=\"async\" src=\"https:\/\/beta12.technodreamcenter.com\/RiverReadyTraining\/wp-content\/uploads\/2026\/05\/AAEAAQAAAAAAAAL5AAAAJDlmNzM1M2M3LWY2MmItNGUxYS1iMTljLTQ3YTBmZDhhODQ2OA.png\" alt=\"\" \/><\/center><\/td><\/tr><tr><td><center><img decoding=\"async\" src=\"https:\/\/beta12.technodreamcenter.com\/RiverReadyTraining\/wp-content\/uploads\/2026\/05\/2630d8e.png\" alt=\"\" \/><\/center><\/td><td><center><img decoding=\"async\" src=\"https:\/\/beta12.technodreamcenter.com\/RiverReadyTraining\/wp-content\/uploads\/2026\/05\/AAEAAQAAAAAAAAcXAAAAJDEzMTAwNzk2LTFhZjgtNDQ3MC05ZGFlLTRhZWFhZDZkMWI1ZQ.png\" alt=\"\" \/><\/center><\/td><\/tr><tr><td><center><img decoding=\"async\" src=\"https:\/\/beta12.technodreamcenter.com\/RiverReadyTraining\/wp-content\/uploads\/2026\/05\/AAEAAQAAAAAAAAcSAAAAJDFmNTdjMDVlLTQxZWItNDE0NC04YTA3LTM1ZjJjOWI2ODA1YQ.png\" alt=\"\" \/><\/center><\/td><td><center><img decoding=\"async\" src=\"https:\/\/beta12.technodreamcenter.com\/RiverReadyTraining\/wp-content\/uploads\/2026\/05\/230184c.png\" alt=\"\" \/><\/center><\/td><\/tr><tr><td><center><img decoding=\"async\" src=\"https:\/\/beta12.technodreamcenter.com\/RiverReadyTraining\/wp-content\/uploads\/2026\/05\/AAEAAQAAAAAAAAWUAAAAJGFlZWU4MjE1LTIwYTUtNGZmMC04M2M1LWZmYTNjZGZhYzhkOA.png\" alt=\"\" \/><\/center><\/td><td><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-1142\" src=\"https:\/\/beta12.technodreamcenter.com\/RiverReadyTraining\/wp-content\/uploads\/2026\/05\/boston-col.jpg\" alt=\"\" width=\"60\" height=\"79\" \/><\/td><\/tr><tr><td><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-1110 aligncenter\" src=\"https:\/\/beta12.technodreamcenter.com\/RiverReadyTraining\/wp-content\/uploads\/2026\/05\/Carleton_College_sm.png\" alt=\"image\" width=\"60\" height=\"60\" \/><\/td><td><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-1111\" src=\"https:\/\/beta12.technodreamcenter.com\/RiverReadyTraining\/wp-content\/uploads\/2026\/05\/shc_sm.png\" alt=\"image\" width=\"60\" height=\"60\" \/><\/td><\/tr><tr><td><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-1112\" src=\"https:\/\/beta12.technodreamcenter.com\/RiverReadyTraining\/wp-content\/uploads\/2026\/05\/col-ex.png\" alt=\"image\" width=\"60\" height=\"60\" \/><\/td><td><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-1143\" src=\"https:\/\/beta12.technodreamcenter.com\/RiverReadyTraining\/wp-content\/uploads\/2026\/05\/texasam222.jpg\" alt=\"\" width=\"60\" height=\"85\" \/><\/td><\/tr><tr><td><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-1112\" src=\"https:\/\/beta12.technodreamcenter.com\/RiverReadyTraining\/wp-content\/uploads\/2026\/05\/tee.jpg\" alt=\"image\" width=\"60\" height=\"60\" \/><\/td><\/tr><\/tbody><\/table>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3ee68d1 elementor-widget elementor-widget-text-editor\" data-id=\"3ee68d1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Founder and Personal Fitness Instructor, Sports Conditioning &amp; Triathlon Coach<\/p><ul><li>LPGA-USGA Girls Golf Day Strength &amp; Conditioning Instructor<\/li><li>MA, The University of Santa Monica<\/li><li>ON TOUR with: Shawn Colvin<\/li><li>Strength &amp; Conditioning Coach for St. Edward\u2019s University Women\u2019s Basketball Team<\/li><li>Interim Strength and Conditioning Coach for The University of Texas Womens Basketball Team<\/li><li>Named one of \u201cAmerica\u2019s Best Professional Fitness Trainers\u201d by Vogue magazine<\/li><li>More than 23 years experience as a sports conditioning and fitness teaching professional<\/li><li>Power Pipeline Graduate \u2013 The Foundation for Women\u2019s Resources Premier Leadership Training Program<\/li><li>TXEntre Entrepreneur Nominee \u2013 A Project Developed By St Edward\u2019s University to Honor Texas Women and Minority Entrepreneurs<\/li><li>ACSM Health Fitness Instructor<\/li><li>NASM Certified Professional Fitness Trainer<\/li><li>USA Triathlon (USAT): Level 1 Certified Coach<\/li><li>Cancer Exercise Specialist: Certified Exercise Specialist<\/li><li>Cooper Clinic Institute for Aerobic Research: (CPFT) Certified Personal Fitness Specialist<\/li><li>American Academy of Fitness Professionals (AAFP): Medical Exercise Specialist<\/li><li>American Council on Exercise (ACE): Certified Personal Fitness Trainer<\/li><li>National Federation of Professional Fitness Trainers (NFPT): Certified Trainer<\/li><li>American Red Cross Certified in First Aid and CPR<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Featured in Texas MD: Austin\u2019s Fitness Doctors Bridge the Gap Between Healthcare and Fitness. \u201cCitius, Altius, Fortius,\u201d or Faster, Higher, Stronger is an Olympic motto from the 1920s that Sarah Scott, Founder of Fitness Doctors in Austin, Texas, lives by in both her professional and personal life. Born and raised in San Antonio, Texas, Sarah has always been a fitness and athletics enthusiast. At an early age, she was fascinated with books on Olympians and the Olympic games. \u201cFor me, they represented the pursuit of the intangible elements described by the Olympic motto \u2014 Faster, Higher, Stronger. Another Olympic motto near and dear to me is \u2018The most important thing is not to win but to take part.\u2019 Both of these embody all that has ever resonated in my work and my play,\u201d explains Sarah proudly. Sarah comes from a legacy of teachers, engineers, physicians, and entrepreneurs who value learning and a lifetime of continuing education, so it\u2019s no surprise that she embodies traits from all of the above. Indeed, her great-, great-, great-grandfather was one of the first doctors in the state of Texas. \u201cI am fond of telling my clients that my only job is to call out your grace, power and strength. Your only job is to show up and be willing to flourish!\u201d \u2013 Sarah Scott, Founder of Fitness Doctors in Austin Before Fitness Doctors was created, Sarah worked as an executive marketing director for a traumatic brain injuryrehabilitation corporation that specialized in a multi-disciplinary approach to help people recover from debilitating injuries so they could live as independent as possible. She recounts, \u201cThat experience greatly influenced the way I\u2019ve set up our trademarked functional strength, flexibility and balance training methods to date.\u201d Fitness Doctors, originally called IronSmith Body, has been strengthening lives since 1989. They were the first free-standing personal fitness and sports training company incorporated in both the city of Austin and the state of Texas. Fitness Doctors, Austin\u2019s premier post-rehabilitation personal training, specifically assists people in restoring strength, balance, flexibility and mobility, while easing the pain of previous injuries in a fun, supportive setting. What also sets the Fitness Doctors apart from other fitness programs is their approach to specialized and post-rehabilitation training. Doctors now strongly recommend strength training both before and after surgery. \u201cThe purpose of both pre- and post-rehabilitation exercise training and education is to restore strength, balance, flexibility and function for optimal living. It is important to note that post-rehab does not purport to provide any aspect of medical treatment for a client\u2019s condition. Post-rehabilitation training at Fitness Doctors bridges the gap between healthcare and fitness,\u201d shares Sarah enthusiastically. The definition of post-rehabilitation services is: the development and implementation of fitness and conditioning services for clients with special population and post-rehabilitative disorders. The Fitness Doctor\u2019s post-rehabilitation programs provide fitness assessments, strength and flexibility training, spinal stabilization training, and hypertension and diabetes training. These services make up the post-rehabilitation \u201cscope of practice.\u201d The Fitness Doctor\u2019s goal is to take over where your doctor or therapist has left off. They work closely with medical professionals to establish the appropriate protocol while keeping them well informed of your post-rehabilitation training. Some of the conditions they work with are: total knee and hip replacement, diabetes, lumbar disc herniation and strain, carpal tunnel syndrome, rheumatoid arthritis, patello-femoral syndrome, osteoarthritis, knee meniscus tears, ACL ruptures and reconstruction, Achilles tendon ruptures, cerebrovascular accidents and cervical strain, among many others. \u201cAt Fitness Doctors, we offer personalized group fitness training. It\u2019s called \u2018personalized\u2019 because there are six to eight people in the same training hour working with an experienced and multi-certified master trainer who provides the necessary individualized coaching, instruction and training plan,\u201d explains Sarah warmly. Every session is tailored to each person, and the monthly training fees are half the cost of one- on-one personal training sessions. Every participant in the class learns from everyone else, and they all benefit from the knowledge and training education that is shared. \u201cThis is the new face of fitness. It is more about obtaining optimal function, than how you look in a mirror. My motto is \u2018Strength First, Fat Loss Second.\u2019\u201d\u2013 Sarah Scott, Founder of Fitness Doctors in Austin Sarah\u2019s goal is to redefine what fitness looks like and make it more about what it feels like. \u201cThis is the new face of fitness. It is more about obtaining optimal function, than how you look in a mirror. My motto is \u2018Strength First, Fat Loss Second.\u2019 It is about gaining energy, reducing pain, increasing bone density, getting your balance back, and maintaining the stamina for doing the things that you love,\u201d beams Sarah. There are innumerable ways the programs offered at Fitness Doctors work. They adapt the programs to the needs of each individual whether they are training one-on-one, in small groups, large groups or on their own. Fitness Doctor\u2019s endeavor is to build a strong community where everybody can be strong, flexible and balanced. Sarah believes that \u201cthe reason you strengthen and condition is to develop what you need in order to do all the things you enjoy in life. The best exercise is the one that you love to do; so do that!\u201d Sarah says that above all else, \u201cStay strong to stay on your feet to enjoy your life to the fullest\u2026I am fond of telling my clients that my only job is to call out your grace, power and strength. Your only job is to show up and be willing to flourish!\u201d Read Full Article in Texas MD Magazine. Actions do speak louder than words and Sarah possesses a strong bias towards exactly that, action. An accomplished innovative entrepreneur in the fields of medical rehabilitation, education, event planning, sales, sports medicine, fitness, health, personal training, sports conditioning, consulting and coaching; Sarah is energetic professional force with a proven consistent record of developing strategic initiatives and partnerships, relationships. She is revolutionary in her approach to business systems and the proof is in the results. She has a<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-66","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/beta12.technodreamcenter.com\/RiverReadyTraining\/wp-json\/wp\/v2\/pages\/66","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/beta12.technodreamcenter.com\/RiverReadyTraining\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/beta12.technodreamcenter.com\/RiverReadyTraining\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/beta12.technodreamcenter.com\/RiverReadyTraining\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/beta12.technodreamcenter.com\/RiverReadyTraining\/wp-json\/wp\/v2\/comments?post=66"}],"version-history":[{"count":10,"href":"https:\/\/beta12.technodreamcenter.com\/RiverReadyTraining\/wp-json\/wp\/v2\/pages\/66\/revisions"}],"predecessor-version":[{"id":489,"href":"https:\/\/beta12.technodreamcenter.com\/RiverReadyTraining\/wp-json\/wp\/v2\/pages\/66\/revisions\/489"}],"wp:attachment":[{"href":"https:\/\/beta12.technodreamcenter.com\/RiverReadyTraining\/wp-json\/wp\/v2\/media?parent=66"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}